Good In. Good Out.

“Take care of your body. It’s the only place you have to live.” ~Jim Rohn

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Welcome to Good In Good Out. I am a college student at the University of Illinois, in the dietetics program. I want to be an RD and council those with disordered eating and work with poverty nutrition. Good nutrition is such a crucial part in creating a healthy body and spirit. I hope you become a regular visitor to learn about the importance of nutrition with me!

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